Looking for an awesome workout? TRX® Suspension Trainers™ provide world-class training for anyone, anytime, anywhere, regardless of their fitness level or goals. What is suspension training? Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises. Workout Using the Suspension Trainer The TRX Suspension Trainer is the original, best-in-clas... read more
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